Hope everyone enjoyed the run at Oak Brook and thank you to everyone who came to the goal setting bunch! If you weren't able to make it, don't worry, we will bring goal setting sheets to practice the next few days.
Make sure to look at this week's social events!!!
Every winter we do this race as a team! It's a great way to stay motivated and keep training throughout the winter. The link to register is HERE! Register under our team name Northwestern Three-A-Day Tight Asses! (Unfortunately, it is too late to use the discount but you can still register at full price!)
I hope workouts are going well for everyone! If anyone is not in a biking group on groupme and would like to be added for group rides, feel free to shoot me an email and I can add you! Hopefully we will be able to bike outside Sunday!
Monday: Swim Practice. 830pm-10pm. POOL DECK
Wednesday: Spin Practice. 800pm-930pm. Spin Studio - 2nd Floor of SPAC near the treadmills
Thursday: Swim Practice. 830pm-10pm. POOL DECK
Friday: Run - Planned through Facebook page or groupme
Sunday: Brick Practice. 930am-1115am. Spin Studio - 2nd Floor of SPAC near the treadmills
2. Looking to buy a bike? Need new running shoes?
If you are thinking about getting a bike or need new running shoes? TALK TO EXEC!
Feel free to contact Nour with any questions that you have!
Here is his email: email@example.com
1. Hunger Games Advanced Screening - This Wednesday! - Nov. 19th
If you bought a ticket for the Hunger Games Screening, remember that we are going as a team this Wednesday! We will plan details for the event through the Facebook group!
2. Thanksgiving Dinner - This Sunday! - Nov. 23rd
This Sunday we will have our annual Thanksgiving dinner! The dinner will be a potluck! We will be sending out a sign-up sheet later this week to indicate what you will be bringing! Make sure you get your homework done early because you won't want to miss this event! (Don't let Jason bring the stuffing - he set it on fire last year.)